Answer: Men and women of all ages who want to lose up to 10-20lbs or MORE, the choice is entirely yours.

Answer: Yes you may, and you can cycle the diet until you reach your desired weight loss

Understanding the management of your finances can be a daunting task. Although we all need to perform some form of money management in our lives, we are not necessarily good at it.

Answer: Fruits, Vegetables, Poultry and Beef

 Answer: The 4 day program identifies specific EVERYDAY foods that are eaten in specific combinations. These combinations of specific everyday foods safely work with your body’s chemistry which causes the accelerated weight loss

 Answer: There is very little prep work to be done and the cooking techniques are baking, broiling, barbecuing , boiling and steaming.

Answer: If you can follow a simple diet guide for only 4 days that lays out each day step by step and meal-to-meal