Question: Who can use this program?

Answer: Men and women of all ages who want to lose up to 10-20lbs or MORE, the choice is entirely yours.

Question: If I want to lose more weight can I continue the plan for another 4 days.

Answer: Yes you may, and you can cycle the diet until you reach your desired weight loss

Answer: Absolutely not! you will only eat everyday foods that you can easily find at your local supermarket.

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Question: What type of foods will I be eating?

Answer: Fruits, Vegetables, Poultry and Beef

Question: How can I lose that much weight in only 4 days?

 Answer: The 4 day program identifies specific EVERYDAY foods that are eaten in specific combinations. These combinations of specific everyday foods safely work with your body's chemistry which causes the accelerated weight loss

Question: I'm allergic to tomatoes and grapefruit does your plan have these items?

Answer: Yes

Question: I don't have a lot of time, is there a lot of preparation involved? Is there a special way to cook the foods?

 Answer: There is very little prep work to be done and the cooking techniques are baking, broiling, barbecuing , boiling and steaming.

Question: Can I really lose Weight Fast in 4 days?

Answer: If you can follow a simple diet guide for only 4 days that lays out each day step by step and meal-to-meal